Weigh In record (no journal entry) for 19 April 2020
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53.3 kg
Lost so far: 7.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 14.84g | Prot: 16.69g | Carbs: 122.98g.
Breakfast: Геркулес Овсяные Хлопья, Домик в деревне Молоко 2,5%, Лента Чернослив без Косточки. Lunch: Поспел Вареники с Жареной Капустой. more...
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Losing 4.9 kg a Week
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vishnya09's Weight History
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