Weigh In record (no journal entry) for 18 April 2020
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85.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 48.95g | Prot: 54.64g | Carbs: 291.49g.
Breakfast: Zona Cerealista Farelo de Aveia. Lunch: Azeite de Oliva, Tomates, Grão-de-Bico, Ráris Arroz 7 Cereais Integrais, Cebolas. Dinner: Cebolas, Azeite de Oliva, Grão-de-Bico, Ráris Arroz 7 Cereais Integrais. Snacks/Other: Leite Integral, Ovomaltine Flocos Crocantes, Caipirinha, Zona Cerealista Farelo de Aveia. more...
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Gaining 0.7 kg a Week
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Angela Soncini's Weight History
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