Weigh In record (no journal entry) for 19 April 2020
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53.8 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 13.59g | Prot: 22.21g | Carbs: 26.09g.
Breakfast: Грецкие Орехи, Домик в деревне Кефир 1%, Кудесница Мука Рисовая, Россия Щедрая Душа Какао-Порошок, Яйцо, Магнит Банан, Творог 5%. more...
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Losing 0.4 kg a Week
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kristidizain's Weight History
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