Weigh In record (no journal entry) for 19 April 2020
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57.5 kg
Lost so far: 3.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 83.24g | Prot: 133.74g | Carbs: 95.37g.
Breakfast: 롯데 구구콘 스타 초코. Lunch: 올리브기름, 녹차, 초장, 계란후라이, 익힌 브로콜리 (생야채), 양배추찜. Dinner: 소불고기. Snacks/Other: 요플레 플레인, 딸기. more...
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steady weight
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healtytheji's Weight History
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