Weigh In record (no journal entry) for 18 April 2020
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60.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 23.17g | Prot: 37.33g | Carbs: 21.40g.
Breakfast: Овсяное Молоко, President Творог 0,1%. Lunch: Dr.Korner Хлебцы Яблоко и Корица, Hochland Сыр Творожный. Dinner: Щавель, Вареное Яйцо, Цыпленок Табака, Морская Капуста. Snacks/Other: Ozalp Йогурт . more...
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Gaining 0.2 kg a Week
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джалилова's Weight History
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