love.80s's Journal, 18 Apr 20

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Weigh In record (no journal entry) for 18 April 2020

77 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 April 2020:

718 kcal

Fat: 27.34g | Prot: 35.47g | Carbs: 94.42g. Breakfast: Tangerines (Mandarin Oranges) , Lowfat Plain Yogurt. Lunch: Tangerines (Mandarin Oranges, Juice Pack, Canned) , Carrots, Cooked Broccoli (Fat Added in Cooking). Dinner: Smoked Chicken and Beef Sausage, Cooked Spinach (Fat Added in Cooking). Snacks/Other: Red Delicious Apples. more...

2377 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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love.80s's Journal, 18 Apr 20

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