Weigh In record (no journal entry) for 18 April 2020
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 31.52g | Prot: 38.83g | Carbs: 145.51g.
Breakfast: Susamlı Simit, Menemen. Dinner: Yoğurt, Bulgur Pilavı, Yeşil Mercimek Çorbası. Snacks/Other: Patlamış Mısır. more...
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Losing 0.3 kg a Week
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mpsenlik's Weight History
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