Weigh In record (no journal entry) for 18 April 2020
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88.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 79.88g | Prot: 162.30g | Carbs: 252.67g.
Breakfast: Sanissimo Totopos, Obela Hummus con Pimiento Rojo, La Costeña Chiles Jalapeños en Escabeche, Almendras, La Costeña Zanahorias en Escabeche, Lala Queso Oaxaca Light, Parma Pechuga de Pavo, Santiveri Tortitas de Maiz , Yoplait Max Protein (Capuccino). Lunch: Dolores Chilorio de Atún Aleta Amarilla, Aguacate, Santiveri Tortitas de Maiz , Santiveri Tortitas de Cereales con Trigo Sarraceno y Quinoa, Almendras, Lala Queso Cottage Light, Manzana Verde. Dinner: Lala Leche 100 Reducida en Grasa , Lala Lala 100 Capuchino, Pastelerías Lety Pastel 4 Leches. Snacks/Other: Almendras, Muscletech Platinum Hydrolyzed Collagen, Nescafé Café de Olla. more...
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Gaining 2.8 kg a Week
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