Weigh In record (no journal entry) for 18 April 2020
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 27.05g | Prot: 35.57g | Carbs: 137.82g.
Breakfast: Активиа Бифидойогурт Чёрная Смородина + Чиа. Lunch: Jolino Персик в Малиновом Желе. Dinner: Nestle Злаковый Батончик Клубника, Омлет. Snacks/Other: Nestle Fitness Злаковый Батончик Шоколад, Nestle Fitness Злаковый Батончик Шоколад. more...
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Losing 0.7 kg a Week
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shensjen's Weight History
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