Weigh In record (no journal entry) for 19 April 2020
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61.2 kg
Lost so far: 25.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 60.41g | Prot: 108.33g | Carbs: 109.17g.
Breakfast: Вареное Яйцо, Ritter Sport Молочный Шоколад. Lunch: Картофельное Пюре (с Цельным Молоком), Куриные Голени (Кожа не Съедена), Простоквашино Сметана 15%, Творог 5%. Dinner: Пасха Творожная. more...
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Losing 0.4 kg a Week
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Лерка_калерка's Weight History
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