Cristiane BF's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
47.3 kg Lost so far: 8.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1202 kcal Fat: 17.60g | Prot: 30.26g | Carbs: 164.65g.   Breakfast: Porlammin Vege Plus, Porin Leipä Porin Poika, Keiju Keiju Rypsi,  Kurkku. Lunch: Pirkka Tumma Makaroni, Pirkka Vihannessekoitus,  Sipulit,  Oliiviöljy,  Valkosipuli. Snacks/Other: Kotimaista Vaalea Lager, Kotimaista Tumma Lager. more...
1202 kcal Exercise: Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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Cristiane BF's Weight History


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