Weigh In record (no journal entry) for 18 April 2020
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71.3 kg
Lost so far: 5.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 57.77g | Prot: 61.75g | Carbs: 187.76g.
Breakfast: Макароны с Яйцом. Lunch: Увелка Горох Колотый. Dinner: Шоколад, Шоколад, Морковь по-Корейски. more...
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Gaining 0.7 kg a Week
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