mslapak's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
88.2 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1271 kcal Fat: 50.50g | Prot: 105.56g | Carbs: 43.76g.   Breakfast: Masło, Chleb Tostowy, Jajko. Lunch: Mleko z 2% Tłuszczu. Dinner: Parówka, Chleb Tostowy, Marinero Łosoś Wędzony na Zimno Plastry. Snacks/Other: Białe Wino Stołowe, Biedronka Tuńczyk w Sosie Własnym. more...

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mslapak's Weight History


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