Sandry1989's Journal, 18 Apr 20

Todo dia e uma nova vitória!!! Felizzzz
88.7 kg Lost so far: 14.5 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
843 kcal Fat: 34.92g | Prot: 44.81g | Carbs: 89.43g.   Breakfast:  Queijo Branco, Águia Salt Plus Integral,  Melancia. Lunch:  Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida),  Tomates,  Repolho Verde,  Feijão Preto Cozido,  Arroz Parboilizado Cozido. Snacks/Other:  Suco de Acerola, Santa Helena Paçoquita Mini . more...
Losing 3.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sandry1989's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.