caesaratna's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
66.5 kg Lost so far: 2.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
469 kcal Fat: 6.44g | Prot: 23.51g | Carbs: 82.10g.   Breakfast: Regal Marie Biscuits,  Banana, WRP Lose Weight. Lunch: So Good Bakso Ayam. more...
Losing 0.2 kg a Week

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caesaratna's Weight History


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