Weigh In record (no journal entry) for 18 April 2020
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88.8 kg
Lost so far: 16.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 32.18g | Prot: 44.69g | Carbs: 126.64g.
Lunch: Café com Leite e Açúcar, Seara Apresuntado, Sadia Mussarela, Siamar Tapioca. Dinner: Arroz Branco (Cozido), Coca-Cola Refrigerante (200ml), Alface de Folha Verde, Skol Cerveja, Churrasco. Snacks/Other: Garoto Chocolate Meio Amargo, Skol Cerveja. more...
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Losing 1.9 kg a Week
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nina fernandez's Weight History
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