Dennis@2022's Journal, 18 Apr 20

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KFA 28,0 %
BMI 28,2
kcal 2092

95.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

2367 kcal

Fat: 82.54g | Prot: 55.91g | Carbs: 319.12g. Breakfast: Hofgut Marzipanstollen, Frischkäse, Schär Körnerbrötchen. Dinner: Oettinger Radler, Vegetarische Lasagne. more...

2738 kcal

Exercise: 10k Schritte - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 11.2 kg a Week

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Dennis@2022's Weight History

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Dennis@2022's Journal, 18 Apr 20

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Dennis@2022's Weight History