Weigh In record (no journal entry) for 18 April 2020
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58 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 47.50g | Prot: 28.35g | Carbs: 195.85g.
Breakfast: Творог 5%, Изюм, Грецкие Орехи, Смесь Сушеных Фруктов, Овсяная Каша на Воде. Lunch: Смесь Сушеных Фруктов, Жареная Картошка. more...
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Gaining 3.5 kg a Week
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