Weigh In record (no journal entry) for 18 April 2020
|
69 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 14.69g | Prot: 21.79g | Carbs: 88.77g.
Breakfast: Лимак Хлеб Подовый. Lunch: Белый Хлеб, Щи с Мясом. Snacks/Other: Блинчики, Рот Фронт Конфеты Москвичка. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nulia.1909's Weight History
|