Weigh In record (no journal entry) for 18 April 2020
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66 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 18.77g | Prot: 32.21g | Carbs: 59.08g.
Breakfast: Кофе с Молоком, Veladis Паста Креветочная, Кулиничи Хлеб Тостовый Европейский с Отрубями. Lunch: Индейка Отварная, Салат Овощной с Маслом, Длинная Рисовая Лапша. more...
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steady weight
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