Weigh In record (no journal entry) for 18 April 2020
|
80.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
296 kcal
|
Fat: 14.40g | Prot: 17.00g | Carbs: 25.60g.
Breakfast: Pelissari Queijo Minas Frescal, Paulista Leite Semidesnatado, Italac Manteiga , Limiar Pão Fit Zero. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|