Weigh In record (no journal entry) for 18 April 2020
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78.7 kg
Lost so far: 5.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 28.75g | Prot: 56.16g | Carbs: 48.51g.
Breakfast: Бутерброд с Яйцом и Сыром, Parmalat Молоко Низколактозное 0,05%, Myprotein Impact Whey Isolate Natural Banana. more...
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Gaining 1.2 kg a Week
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Макс Мск's Weight History
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