Weigh In record (no journal entry) for 18 April 2020
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52.5 kg
Lost so far: 0.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 10.17g | Prot: 92.65g | Carbs: 113.36g.
Breakfast: Сливочное Масло, Лук, Хек. Lunch: Сахар, Мандарины, Хек. Dinner: Савушкин Продукт Творог Нежный 0%. Snacks/Other: Сахар, Савушкин Продукт Творог Нежный 0%, Китайская Капуста, Сахар, Мандарины, Пятерочка Яблоко Красное . more...
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Losing 0.6 kg a Week
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