Weigh In record (no journal entry) for 18 April 2020
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63.2 kg
Lost so far: 4.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 60.12g | Prot: 53.16g | Carbs: 134.70g.
Breakfast: St Hubert St Hubert 41, Confitures et Conserves, Super U Pain Complet Bio. Lunch: Danone Light & Free Fraise & Fraise des Bois, Charal Steak Haché 15%, Florette Radis, Tous les Jours Jambon Cru Fumé, Président Emmental Cœur de Meule, Concombre (Pelé), Tomates Cerises, Vinaigrette, Salade Verte. Dinner: Taillefine Yaourt 0% Citron, Auchan Mélange de Légumes Grillés. Snacks/Other: Tarte à la Rhubarbe, Côte d'Or Chocolat Lait Noisettes. more...
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2273 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Elliptical - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...
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Gaining 0.7 kg a Week
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kikiki57690's Weight History
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