Weigh In record (no journal entry) for 18 April 2020
|
77.5 kg
Lost so far: 27.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 38.96g | Prot: 44.38g | Carbs: 114.61g.
Lunch: Noix de Coco, Kania Mayonnaise Légère, Planet Sushi California Saumon. Dinner: Siggi's Skyr, Mâche, Tarte au Thon. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|