Weigh In record (no journal entry) for 18 April 2020
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68.1 kg
Lost so far: 18.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 80.60g | Prot: 85.64g | Carbs: 26.64g.
Breakfast: Maestro de Oliva Маслины без Косточки. Lunch: Бекон (Жареный), Огурец (с Кожурой), Помидоры, Яичница. Dinner: Перепел. Snacks/Other: Фисташки, Сушия Ролл Зелёный Дракон. more...
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Losing 1.0 kg a Week
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lukoshka's Weight History
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