Weigh In record (no journal entry) for 18 April 2020
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49 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 21.23g | Prot: 16.72g | Carbs: 121.43g.
Breakfast: Milka Milka Tuc, Чай. Lunch: Сушки, Чай, Milka Milka Tuc. Dinner: Красные Помидоры, Соевый Соус, Granmulino Макароны Перья. Snacks/Other: Сушки, Чай, Чай, Monster Black Monster Energy Ultra, ВкусВилл Трубочки с Белковым Кремом. more...
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1186 kcal
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Exercise:
Resting - 14 hours and 25 minutes, Sleeping - 9 hours and 35 minutes. more...
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Losing 3.5 kg a Week
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6malyshka9.'s Weight History
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