Elly1108's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
67 kg Lost so far: 6.6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
2602 kcal Fat: 76.79g | Prot: 76.86g | Carbs: 183.29g.   Breakfast: Kemper Schinken Hauchzart, mit Pfeffer,  Gekochtes Eiweiß,  Schnittlauch, Aldi Datteltomaten,  Radieschen, Milbona Körniger Frischkäse Light,  Latte Macchiato. Lunch: Milbona Lockerer Softpudding Vanille, Milbona Lockerer Softpudding Schokolade,  Erdbeeren,  Eierlikör. Dinner:  Linguini, Spargel (Frischware), Bamboo Garden Kokosmilch, Gut & Günstig King Prawns Garnelen Provencale. Snacks/Other: Aldi Grauburgunder, Crunchips Honig & Senf,  Ouzo. more...
169 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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Elly1108's Weight History


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