Weigh In record (no journal entry) for 18 April 2020
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 38.87g | Prot: 53.86g | Carbs: 82.02g.
Breakfast: Tulum Peyniri, Tereyağı, Yumurta, Efsane Un. Dinner: Siyah Zeytin, Migros Hindi Füme Eti, Tereyağı, TekSüt Lor Peyniri, Yumurta. Snacks/Other: Nestle Damak Gece, Küp Şeker, Kahve (Demlenmiş), Mis Yarım Yağlı Süt. more...
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1328 kcal
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Exercise:
Pilates - 10 minutes, Arc Trainer - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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maidegundogdu's Weight History
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