Weigh In record (no journal entry) for 18 April 2020
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82.1 kg
Lost so far: 4.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 56.24g | Prot: 52.42g | Carbs: 104.85g.
Breakfast: Кофе с Сахаром, Редис, Огурец, Омлет или Яичница с Грибами, Банан. Lunch: Суп Куриный с Картофелем. Dinner: Королівський Смак Майонез 67%, Оливье без Заправки. more...
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Losing 2.8 kg a Week
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Alencha1991's Weight History
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