lindastjern's Journal, 18 Apr 20

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Weigh In record (no journal entry) for 18 April 2020

65.1 kg Lost so far: 3.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

497 kcal

Fat: 42.28g | Prot: 16.18g | Carbs: 16.22g. Snacks/Other: Olivolja, Oliver, ICA Basic Salladsost, Avokado, Anamma Chili och Ingefära Strimlor. more...

260 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 1.9 kg a Week

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lindastjern's Journal, 18 Apr 20

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lindastjern's Weight History