Weigh In record (no journal entry) for 18 April 2020
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67 kg
Lost so far: 23.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 46.00g | Prot: 40.42g | Carbs: 149.18g.
Breakfast: Мёд, Груша, Банан, Овсяная Каша на Молоке. Dinner: Зеленый Перец, Огурец (без Кожуры), Авокадо, Омлет с Молоком. Snacks/Other: Мёд, Молоко. more...
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Losing 0.4 kg a Week
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Krystyna👱🏻♀️'s Weight History
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