Weigh In record (no journal entry) for 18 April 2020
|
60.2 kg
Lost so far: 0 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
|
|
1968 kcal
|
Fat: 79.96g | Prot: 105.94g | Carbs: 104.22g.
Breakfast: 생맥주, 서울우유 저지방우유, 마이프로틴 미셀라 카제인. Lunch: GS25 초코렛타. Dinner: 계란후라이, 삼겹살구이. Snacks/Other: 마이프로틴 미셀라 카제인. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|