kristina_morina's Journal, 18 Apr 20

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Weigh In record (no journal entry) for 18 April 2020

56.1 kg Lost so far: 0.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

464 kcal

Fat: 25.53g | Prot: 34.30g | Carbs: 29.95g. Breakfast: Зеленый Чай, Киви, Овсяноблин. Lunch: Чай с Лимоном, Agama Филе Семги, Салат Овощной с Маслом. Dinner: Клубника. more...

118 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...

Losing 2.8 kg a Week

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kristina_morina's Journal, 18 Apr 20

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kristina_morina's Weight History