Weigh In record (no journal entry) for 17 April 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 22.54g | Prot: 80.91g | Carbs: 45.80g.
Lunch: Roasted Broiled or Baked Chicken Breast. Dinner: Coleslaw, New England Clam Chowder, Applebee's Grilled Shrimp. Snacks/Other: Breyers Butter Pecan Ice Cream. more...
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Losing 0.6 kg a Week
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Sarafinia's Weight History
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