eliza ej's Journal, 17 Apr 20

57.1
57.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
2497 kcal Fat: 118.91g | Prot: 91.10g | Carbs: 272.65g.   Breakfast:  Huevo Frito,  Café con Leche,  Galleta de Avena,  Queque,  Pan Integral. Lunch: Miraflores Arroz,  Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado),  Carbonada,  Lechuga, Ensalada de Papas,  Palta. Dinner: Pie de Limón. more...
1642 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
steady weight

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eliza ej's Weight History


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