Weigh In record (no journal entry) for 18 April 2020
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57.5 kg
Lost so far: 3.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 103.30g | Prot: 64.67g | Carbs: 141.63g.
Lunch: 딸기, 스파게티. Dinner: 삼겹살. Snacks/Other: 커피빈 (Coffee Bean) 크림치즈 머핀, 아이스 아메리카노. more...
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Gaining 1.1 kg a Week
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healtytheji's Weight History
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