Weigh In record (no journal entry) for 17 April 2020
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80 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 52.53g | Prot: 73.87g | Carbs: 163.95g.
Breakfast: Aguacate, Queso, Arepa de Avena. Lunch: Jugo de Maracuya, Aguacate, Tomates, Pechuga de Pollo Guisado (sin Comer la Piel), Arroz Blanco. Dinner: Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Arepa de Avena. Snacks/Other: Galleta con Chispas de Chocolate, Los Andes Leche en Polvo Completa, Quaker Avena en Hojuelas. more...
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Losing 1.0 kg a Week
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Mariamonteroz's Weight History
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