Weigh In record (no journal entry) for 17 April 2020
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68 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 68.62g | Prot: 49.08g | Carbs: 154.91g.
Breakfast: АТБ Банан, Сметана 15%, Борщ с Курицей, Картофель с Грибами. Lunch: АТБ Банан, Мёд, Сметана 15%, Творог 5%. Dinner: Lay's Чипсы со Вкусом Лобстера, АТБ Банан. Snacks/Other: Мёд. more...
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Losing 0.7 kg a Week
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Darina2604's Weight History
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