Weigh In record (no journal entry) for 17 April 2020
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 64.73g | Prot: 56.72g | Carbs: 231.26g.
Breakfast: Трубочка со Сгущенкой, Трубочка со Сгущенкой, Кофе с Молоком, Koskikylän Pinaattiohukainen. Lunch: Makula Savulohisalaatti, Meira Sinappinen Salaatinkastike. Dinner: Rainbow Miniluumutomaatti, Creme Bonjour Tuorejuusto Aurinkokuivattu Tomaatti, X-Tra Maasdamer, Хлебец, Яйцо Всмятку. Snacks/Other: Мёд, Чай с Медом, Апельсин, Зеленое Яблоко. more...
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1430 kcal
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Exercise:
Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 8 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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n.nataliee's Weight History
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