Weigh In record (no journal entry) for 17 April 2020
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88.3 kg
Lost so far: 0.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 48.32g | Prot: 157.15g | Carbs: 228.25g.
Breakfast: Del Primo Salsa Molcajeteada, Extra Special Pechuga de Pavo, Lala Queso Oaxaca Light, Ligeritas Tortillas, Yoplait Max Protein (Capuccino). Lunch: Lala Queso Oaxaca Light, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Del Primo Salsa Molcajeteada, Limón, Arroz Blanco, Caldo de Pollo, La Costeña Salsa Roja para Enchiladas, Sanissimo Totopos. Snacks/Other: Nescafé Café de Olla, Yoplait Max Protein Vainilla, Sanissimo Totopos, Obela Hummus con Pimiento Rojo. more...
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Losing 4.9 kg a Week
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