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ebaaa
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111.4 kg
Lost so far: 4.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 42.39g | Prot: 62.70g | Carbs: 95.37g.
Breakfast: Dolce Gusto Café Expresso , Nutrata Whey Grego Maracujá, Abacate, Leite (Leite Integral). Lunch: Maçã, Carne do Peito de Frango (Assado, Cozido), Repolho, Camil Feijão Preto Temperado Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido). more...
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2910 kcal
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Exercise:
Bike - 20 minutes, Resting - 23 hours and 40 minutes. more...
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Losing 2.8 kg a Week
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