Weigh In record (no journal entry) for 17 April 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 26.10g | Prot: 53.00g | Carbs: 291.27g.
Breakfast: Zona Cerealista Farelo de Aveia. Lunch: Cebolas, Ráris Arroz 7 Cereais Integrais, Grão-de-Bico. Dinner: Ráris Arroz 7 Cereais Integrais, Grão-de-Bico. Snacks/Other: Eskimó Picolé de Coco, Kibon Picolé de Cajá, Ovomaltine Flocos Crocantes, Leite Integral, Zona Cerealista Farelo de Aveia. more...
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Gaining 2.8 kg a Week
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Angela Soncini's Weight History
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