Weigh In record (no journal entry) for 17 April 2020
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 48.75g | Prot: 73.13g | Carbs: 31.64g.
Breakfast: Twinings Earl Grey Tea. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Hellmann's Real Mayonnaise, Gray Ridge Extra Large Eggs, Vlasic Garlic Baby Kosher Dill Pickles. Dinner: Steamed or Boiled Shrimp, Kirkland Signature Tilapia, No Name Sour Cream 14%. Snacks/Other: Kirkland Signature Pecans (2Net Carbs), Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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