Weigh In record (no journal entry) for 17 April 2020
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93 kg
Lost so far: 7.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 33.57g | Prot: 48.48g | Carbs: 66.51g.
Breakfast: Ovo, Bolo de Banana e Aveia, Matte Leão Chá Matte Natural. Lunch: Macarrão, Azeite de Oliva Extra-Virgem, Vapza Peito de Frango Desfiado Cozido, Sopa de Legumes. Snacks/Other: Bolo de Banana e Aveia. more...
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Gaining 0.6 kg a Week
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Isa Frazão's Weight History
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