Weigh In record (no journal entry) for 17 April 2020
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 104.41g | Prot: 58.01g | Carbs: 126.85g.
Breakfast: Сметана, Творог 5%, Алматы Продукт Халвинка, Вип 4 Злака Смесь Хлопьев. Lunch: Смесь Сушеных Фруктов, Сметана , Творог 5%. Dinner: Винегрет. Snacks/Other: Винегрет. more...
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Losing 0.7 kg a Week
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