Weigh In record (no journal entry) for 17 April 2020
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71.8 kg
Lost so far: 5.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 23.57g | Prot: 17.76g | Carbs: 31.23g.
Breakfast: Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Avocado, Philadelphia Philadelphia, Fried Egg, Fini Beans, Coffee with Milk and Sugar, Каждый День Шпинат. more...
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steady weight
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hdyrydhfbmvjftsfzgcjghfhzjgxkh's Weight History
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