Weigh In record (no journal entry) for 17 April 2020
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70 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 126.62g | Prot: 39.96g | Carbs: 91.17g.
Breakfast: Кофе, Parmalat Сливки 35%. Lunch: Дымов Сырокопченый Бекон Венгерский, Бурже Хлеб Многозерновой. Dinner: Вареное Яйцо, Акульчев Мяфли, Велком Грудинка Домашняя. Snacks/Other: Акульчев Мяфли. more...
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Losing 0.7 kg a Week
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