plafff's Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020
78 kg Lost so far: 26.7 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
963 kcal Fat: 33.52g | Prot: 46.08g | Carbs: 114.97g.   Lunch: Kania Mayonnaise Légère, Siggi's Skyr Framboise, Carrefour Choux de Bruxelles, Céréal Bio Tendres Carrés de Blé Pommes de Terre, Emmental, Oignons. Dinner: Carrefour Compote Pomme Poire sans Sucre Ajouté, Kania Mayonnaise Légère, Planet Sushi California Saumon. more...
1556 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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plafff's Weight History


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