Weigh In record (no journal entry) for 17 April 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 68.48g | Prot: 118.72g | Carbs: 156.32g.
Breakfast: Pan Integral 5 Unidades, Star Nutrition Creatine Monohydrate, Hydro Whey Zero, Hacendado Leche Semidesnatada sin Lactosa, Tomate Verde, Aceite de Oliva. Lunch: Cheetos Sticks, Panrico Donuts Bombón, Hydro Whey Zero, Leche Semidesnatada sin Lactosa, Tomates Rojos, Carrefour Espárragos Verdes, Hacendado Queso de Cabra Rulo, Hacendado Hamburguesa Pavo Pollo, Kiwi. Dinner: Carrefour Atún Claro al Natural. Snacks/Other: Yogur Natural Bifidus 0%, Biotech USA Hydro Whey Zero, Arándanos. more...
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Losing 0.2 kg a Week
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